In the fast-paced, razor-sharp world of table tennis, few names have shone as brightly—or for as long—as Fan Zhendong. Born on January 22, 1997, in Guangzhou, China, Fan joined the Chinese national team in 2012 as its youngest member. Since then, he’s been rewriting the sport’s history, year after year.
在节奏飞快、变化莫测的乒乓球世界里，很少有人能像 樊振东 一样闪耀，并且长年稳居巅峰。1997 年 1 月 22 日出生于中国广州的樊振东，2012 年进入中国国家队时，是队史最年轻的队员。从那一刻起，他便不断在乒乓球历史上留下浓墨重彩的一笔。
A Style Built for Domination
为胜利而生的打法
Fan is famous for his aggressive, high-pressure style. With lightning-fast footwork and explosive forehand and backhand loops, he’s a nightmare for any opponent. His playing arsenal includes the Butterfly Fan Zhendong ALC blade, DHS Hurricane 3 National (blue sponge) on the forehand for maximum spin, and Butterfly Tenergy 05 on the backhand for speed and control.
樊振东以积极、压迫感极强的打法闻名。他的步伐敏捷如闪电，正反手弧圈球力量十足，让对手几乎无从招架。他的球拍配置是 蝴蝶樊振东 ALC 底板，正手搭配 国狂 3 蓝海绵 以制造极致旋转，反手使用 蝴蝶 Tenergy 05 追求速度与控制。
A Decade at the Top
十一年屹立世界前列
From December 2013 to December 2024, Fan held a top-five spot in the ITTF men’s singles rankings—an incredible 11-year streak, unmatched in the sport’s history. Over the years, he has captured:
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Four World Cup singles titles
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Multiple World Championship golds in singles, doubles, and team events
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Olympic Singles Gold in Paris 2024, completing the coveted career Grand Slam (World Championships, World Cup, Olympics)—only the 6th man to achieve this.
Since his 2013 debut, he has won at least one major title every single year.
从 2013 年 12 月到 2024 年 12 月，樊振东连续 11 年稳居国际乒联男单世界排名前五，创下乒乓球历史纪录。多年来，他的战绩包括：
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四次世界杯男单冠军
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多次世锦赛单打、双打和团体金牌
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2024 巴黎奥运会男单金牌，完成职业生涯大满贯（世锦赛、世界杯、奥运会），成为史上第六位达成此成就的男子选手
自 2013 年崭露头角以来，他每年都至少拿下一项重要冠军。
The Comeback and New Horizons
复出与新征程
After a six-month break, Fan returned in mid-2025 to dominate China’s Table Tennis Super League—winning four consecutive matches right out of the gate. He’s now helping Shanghai Zhongxing lead the league and has signed with Germany’s 1. FC Saarbrücken TT for the upcoming Bundesliga season, bringing his talents to Europe.
经过半年的休整，樊振东于 2025 年中强势回归中国乒乓球超级联赛，一上场便连胜四场，帮助上海中星队位居榜首。同时，他也宣布加盟德国 萨尔布吕肯俱乐部（1. FC Saarbrücken TT），将在新赛季德甲联赛中征战欧洲赛场。
Beyond the Table
赛场之外
Despite his fierce on-court presence, Fan is affectionately known to fans as “Xiao Pang” (“Little Fatty”), a nickname he wears with good humor. He’s also caught headlines for being an open Taylor Swift fan, proving that even world champions can have pop star crushes. Fan has spoken candidly about mental health, the pressures of fame, and the importance of privacy, offering a human side to a sport often defined by perfection.
虽然在赛场上霸气十足，樊振东在球迷中却有个亲切的昵称——“小胖”，他也乐于接受这一称呼。他曾因公开表达自己是 Taylor Swift 的粉丝而登上娱乐新闻头条，证明即便是世界冠军，也有追星的一面。除此之外，他还坦诚谈到心理健康、成名压力以及保持隐私的重要性，展现了一个更加真实和温暖的形象。
Why He Matters
他为何与众不同
Fan Zhendong isn’t just a champion—he’s a living example of discipline, consistency, and adaptability. In a sport where the margin between glory and defeat can be as thin as a millimeter, Fan has proven that staying at the top is about more than talent—it’s about the mindset to keep pushing forward, season after season. Whether you’re a table tennis enthusiast or just someone who admires excellence, Fan’s journey is a story worth following.
樊振东不仅是冠军，更是纪律、坚持与适应力的化身。在乒乓球这样一毫米之差就能决定胜负的项目里，他用行动证明，站在巅峰靠的不只是天赋，更是年复一年不断进取的心态。无论你是乒乓球迷，还是单纯欣赏卓越的人，樊振东的故事都值得关注。
Special thanks:
Fan Zhendong training 2023-2024
table tennis "PingSunday EmRatThich"
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