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Showing posts from March, 2026

🏓 The Day My Forehand Loop Came Back — And What It Taught Me

Today was a good day at the table. After more than two weeks away, I returned to our Richmond Hill ping pong group. I wasn’t expecting too much — just to move around, enjoy some rallies, and reconnect with friends. But something interesting happened. Several friends came up to me and said: “You’re coming back… your strokes are back!” That caught my attention. The Shot That Said It All At one point, I executed a forehand loop from the right corner — and it felt almost perfect. The ball traveled in a beautiful arc: clearing the net safely dipping down sharply onto the table landing with control and spin It wasn’t just a good shot — it was a complete shot . In that moment, I realized: The feeling was back. 🧠 What’s Really Behind a “Perfect Shot”? After reflecting (and with some AI coaching insight), I learned that a shot like this is never just about the arm. It’s a combination of: Footwork – getting into the right position Timing – contacting the ball a...

This year's tournament will be held on June 22nd and 23rd

  This year's tournament will be held on June 22nd and 23rd. Registration form is available at all centres.  Jeffery Wong is organising the tournament. He will also be working with management of the centre to maintain smooth and efficient running of the table tennis 55+ drop in program. 今年的乒乒球友誼賽將會在六月二十二及二十三日擧行, 報名表可于各中心索取. 比賽由 Jeffrey Wong  安排, 現在他亦會與中心的工作人員一起處理我们日常打球的事項, 以求一切順暢。 Charles
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