RHTTC55 e-Magazine

口含阿斯匹靈 ... 千萬別躺下！ 這份郵件是阿根廷心臟學院院長，一位心臟外科權威 Serra 醫師的太太發給我的。 一個值得重視的關於心肌梗塞的小提要。 請注意心肌梗塞還有其他的徵兆發生，然後才會發生左上肢的疼痛。 同時也得注意下顎的劇烈疼痛，噁心和大量的發冷汗，這些也都不 是常見的症 細節：當心肌梗塞開始發作的時候，可能不會有胸疼的感覺。 心臟病發作在睡眠的時候， 60 ％的人沒有再醒過來。但是劇烈的胸疼足 以把人從沉睡中痛醒。 如果有上述任何一種發生的話，立刻口含兩顆 阿斯匹靈讓它在口中化開然後和一點水吞下。 接著立刻聯絡急救中心， 救護車並告訴他們你已經服下兩顆阿斯匹靈。坐在椅子或者沙發上靜候救護車援助，千萬別躺下！\ 例証分享：孫海山 今年 2 月初，我突然第二次腦梗，左腿完全沒有知覺。犯病的前幾天， 中學同學發給我一篇文章，講可能防治的人在床前放兩片阿士匹靈和一杯水。 於是我馬上服了 2 片阿士匹靈（ 100 ㎎片）喝一杯水（看表時間下午 6 點）， 坐床上等結果，過一會左腿能動了，完全恢復正常（時間下午 6:30 分）。 一個心臟科醫師強調如果每個收到這份郵件的人能夠轉發十份給其他人， 肯定至少有一條命將會被救回來。 網絡轉載

Please note below the Summer schedule for July and August at Rouge Woods and Langstaff: Rouge Woods Community Centre Please note that Tuesday, June 25th will be the last day before the Summer schedule kicks in. July 13, 2013 (Saturday) - 9:00 a.m. to 12:15 p.m. July 27, 2013 (Saturday) - 9:00 a.m. to 12:15 p.m. August 3, 2013 (Saturday) - 9:00 a.m. to 12:15 p.m. August 10, 2013 (Saturday) - 9:00 a.m. to 12:15 p.m. August 17, 2013 (Saturday) - 9:00 a.m. to 12:15 p.m. August 24, 2013 (Saturday) - 9:00 a.m. to 12:15 p.m. August 31, 2013 (Saturday) - 9:00 a.m. to 12:15 p.m. Langstaff Community Centre - Gym B July 2, 2013 (Tuesday) - 9:30 a.m. to 12:00 noon July 4, 2013 (Thursday) - 9:30 a.m. to 12:30 p.m. July 8, 2013 (Monday) - 9:30 a.m. to 12:30 p.m. July 9, 2013 (Tuesday) - 9:30 a.m. to 12:00 noon July 11, 2013 (Thursday) - 9:30 a.m. to 12:30 p.m. July 15, 2013 (Monday) - 9:30 a.m. to 12:30 p.m. July 22, 201...

You are invited to view Albert HC Wong's photo album:  RHTCC55 golden game 2013 RHTCC55 golden game 2013 Jun 12, 2013 by  Albert HC Wong View Album Play slideshow   If you are having problems viewing this email, copy and paste the following into your browser: https://picasaweb.google.com/lh/sredir?uname=104730519255509975567&target=ALBUM&id=5890505490481734337&authkey=Gv1sRgCJC-zZrK69CHaQ&feat=email To share your photos or receive notification when your friends share photos,  get your own free Picasa Web Albums account .

From Peggi... From Peggi... From Peggi... From Peggi... From Peggi... From Peggi... From Peggi... From Peggi... From Peggi... From Peggi... From Peggi... From Peggi... From Peggi... From Peggi... From Peggi... From Peggi... From Peggi... From Peggi... From Peggi... From Peggi... From Peggi... From Peggi... From Peggi... From Peggi... From Peggi...

Click following links to view and find photos you may like: 2013  Golden Game Photos   (by Eric) PHOTOS   (by Richard) 2013 Fun Game Photos   (by Albert) Type ' photos ' in the search box (top right-hand corner), then click related link/s.

Paint Circuit Auto Body Supply Ltd.   (416)-490-8883      address : 477 McNicoll Ave., North York     (one block North West of McNicoll  & Victory Park ) This spray paint is a lot better than those touch up paint, it can cover the scratch easily . Need to pick up the next day after you order. Drive your car there, show your car's color code or tell them scan the  panel directly ( it would be much better if your car is not blend new).  Thank you . Richard

RESULTS OF 2013 GOLDEN FUN GAME 決賽戰果 MATCH DESCRIPTION 比賽類別 CHAMPION(S) 冠軍 FIRST RUNNER(S)-UP 亞軍 Men’s Single   男單 Wayne Chan George Leung Women’s Single   女單 Ms. Hong ( 洪惠 君 ) Sue Felisatti Men’s Double   男雙 Alim Harsono / Vinod Dhingra Wayne Chan / Richard Chi Women’s Double   女雙 Emilia Negulescu / Sue Felisatti Ms. Hong / Patricia Chan Mixed Double 混雙 Wayne Chan / Ursula Lacock Wang, XY / Ms. Hong ( 洪惠 君 )

"京城最貴中醫" 張悟本先生談養生 認真看一看終生受益(第10項以後要仔細看) 把吃出來的病吃回去! 簡介： 張悟本先生，出生於中醫世家，6歲開始隨父學習中醫，現任北京東方樂活國際文化交流中心首席養生專家，中國中醫科學院中醫藥科技合作中心首席健康推廣專家，全國營養改善行動專家組成員，中國健康教育促進委員會講師，衛生部微量元素量體實驗室顧問，«健康與您同行»編委，北京保健健康協會專家委員，社區及家庭健康促進105項目專家組成員等。 張悟本先生是五行養生文化的倡導者，10年來走遍世界各地進行中醫食療養生科普宣傳工作，受到各地群眾的熱烈歡迎，在國內中央部委各大機關、廠礦、學校、社區健康講座上百場，得到社會各界人士的廣泛認可，被譽為中醫食療第一人。 張悟本先生臨床經驗豐富，通過中醫食療方法血壓、高血脂、心腦血管疾病，糖悄病，風濕類風濕疾病，肺病、腎 病、肝病、胃病、皮膚病、婦科疾病、男科疾病、眼科疾病、腫瘤等近百種疑難雜症取得明顯效果，使更多患者重獲新生，他們當中不乏被醫院宣布放棄治療的絕望之士。 張悟本醫生觀點： 1、最好的醫生是自己，最好的醫院是廚房，最好的藥物是食物，最好的療效是時間。 2、要想身體好，先把飯吃好，要想身體棒，先把鈣吃掉，食療勝藥療。 　 3、人的生長周期是20－25年，生存週期是生長周期的 5－7倍，那麼說人最低活100歲，最高是175歲。（國家現在有規定了，活過90歲國家給補貼了。） 4、世界衛生組織統計，致病致死的原因： ⑴ 就是不良的生活方式 ⑵ 第二就是藥物中毒　 5、健康來自於健康的四大基石，每天做到四個方面： ⑴ 平和的心態：心態永遠在第一位，一天笑三笑，醫生要上吊，一天笑三笑，遠離病和藥。 ⑵ 均衡的營養：做到均衡才叫營養，沒有均衡就沒有營養。均是多的意思，衡代表平衡，持之以恆；營養是營造養份，怎麼營造養份呢，每天品種吃多點。 ⑶ 適量的運動： ⑷ 充足的睡眼：天天失眠，少活10年。不要吃安眠藥，因為越吃越嚴重。 6、人類致病的原因： ⑴ 不良的生活方式 ⑵ 營養不均衡：包括過勝或缺乏。脂肪過勝，礦物質、維生素缺乏。 7、吃飯的目的： ⑴ 維持生命 ⑵ 預防疾病 ⑶ 治療疾病 8、治病五步曲： ⑴ 食療 ⑵ 砭（編）：足底按摩、經絡按摩等 ...

The "Finals for Singles and Doubles will be held on Wednesday June 12th at  Oak Ridges Community Centre.  All admissions are free of charge.   Moreover, the awards ceremony will take place on Wednesday, June 12th around noon time, following the completion of the tournament.  All members are welcome to attend to celebrate the occasion.  Light refreshments will be served.     Cheers!

-- What is the professionals'opinion ? Does this make sense ?                 Good To Share....                 How many folks do you know who say they don't want to drink anything before going to bed because they'll have to get up during the night!!                 Something else I didn't know ... I asked my Doctor why do people need to urinate so much at night time.                 Answer from my Cardiac Doctor =Gravity holds water in the lower part of your body when you are upright (legs swell). When you lie down and the lower body (legs and etc)seeks level with the kidneys it is then that the kidneys remove the water because it is easier. This then ties in with the last statement!                 I knew you need your minimum water to help flush the toxins out of your ...

《爱让我上学》爱心助学筹款晚宴圆满成功 | 星星生活 newstar.superlife.ca 5月26日星期天傍晚《陈琳声乐艺术中心》于列治文山钓鱼台国宴 举办《爱让我上学》爱心助学筹款晚宴。出席来宾将近五佰名，募集 了2万2千多元的善款，全数捐与福慧教育基金会，以资助中国四川 大凉山彝族孤儿上学所用。 是晚大会安排了连串歌舞表演，个个节目声势

David, Would you mind post this item on our blog, see whether  we can help him. Richard Hi Richard, This morning my jacket was missing at the McConaghy Centre. It's a black Timberland jacket. Is it possible to post this missing item with my name and number ( Alim Harsono , 647-505-6188 ) so if anyone come across it, they can contact me?  Thank you.  Alim

Hi Friends, Our Dim Sum Gathering would be held at Golden Court Restaurant  黃金閣 ( HWY 7 / West Beaver Creek Rd ) on June 04 Tuesday 11:45 am.  Looking forward to see you there. Regards, Richard Chi