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Showing posts from November, 2024

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Richmond Hill Community Adults 55+ Member Drop-In Programs

  October 2025 Please note that starting in October, the time for table tennis at Rouge Woods on Thursday afternoon will be 1:15 pm to 3:15 pm. 由十月開始,星期四下午在Rouge Woods 的 乒乓球時段將改回下午一時十五分至三時十五分。 Charles

Drop-In Programs | Schedule for 2024

December Drop-in Programs | Schedule 2024 CANCELLATIONS Bayview Hill December 23,   Table Tennis December 24,  Pickleball, Table Tennis December 27,  Table Tennis, Pickleball December 30,  Table Tennis December 31,   Pickleball, Table Tennis Langstaff December 31,  Badminton, Table Tennis Rouge Woods December 23,  Pickleball, Table Tennis December 24,  Table Tennis December 27,  Pickleball, Badminton December 30,  Pickleball, Table Tennis December 31,  Table tennis

Use fingers to enhance the game skill in table tennis - AI chatGPT Explained and Translated

How to use fingers to enhance the game skill in table tennis?   Zhang Jike, one of the greatest table tennis players and a Grand Slam champion, emphasized the critical role of finger control in enhancing precision and power in table tennis. Using fingers effectively can improve your touch, spin, and adaptability during matches. Here’s a breakdown of how to incorporate finger techniques into your game: 1. Understanding Finger Control Grip Pressure: Adjust the pressure applied by your fingers on the paddle. For instance, use a firmer grip with your thumb and index finger during attacks for more control and power, and loosen it during passive shots or defensive blocks for better sensitivity. Fine-Tuning Spin: Your fingers, especially the thumb and index finger, can make micro-adjustments to the paddle angle. This is crucial for generating or adjusting spin during serves, loops, and flicks. 2. Application in Different Strokes Forehand Loop: Use the index finger to stabilize the ...

Top10 Best BH rubbers最强的反手实战胶皮 Top10榜单「1857乒乓」

  Detailed overview of the table tennis rubbers: 10. DHS Hurricane 3-37 Soft Type: Chinese tacky rubber. Characteristics: Softer sponge (37 degrees on the DHS scale) compared to standard Hurricane 3, offering better control and easier handling for intermediate players. High spin potential with a tacky topsheet, making it great for generating heavy loops. Suited for close-to-the-table and mid-distance play. Requires more effort for speed, ideal for players who emphasize spin and control over power. Who’s it for? Spin-oriented players preferring a tacky rubber with a softer feel. 9. Stiga DNA Pro Type: European-style tensor rubber. Characteristics: Offers a balance of speed, spin, and control, with a medium-to-hard sponge. Excellent for aggressive topspin play and powerful counterattacks. The DNA series emphasizes a consistent feel and high arc trajectory for loops. More forgiving and easier to use than traditional Chinese rubbers. Who’s it for? Players who prefer an all-round offens...

Wang Chuqin vs F. Lebrun | handshake vs Penhold Ping Pong

  The match-up between Wang Chuqin and Félix Lebrun represents an exciting clash of playing styles in table tennis. Here's a breakdown: Wang Chuqin: Handshake Grip (Shakehand) Style: Shakehand grip is the most common grip globally. Wang Chuqin excels with an aggressive and dynamic all-round game, focusing on powerful forehand loops, consistent backhand counters, and exceptional footwork. Strengths: Speed and Spin: He generates high levels of spin with his strokes, especially from mid to far distances. Control: Shakehand grip allows balanced backhand and forehand performance. Versatility: His ability to adjust and counterattack gives him a solid edge in rallies. Weakness: Long rallies can sometimes expose his recovery time when under intense pressure. Félix Lebrun: Penhold Grip Style: Félix Lebrun uses a hybrid penhold grip with advanced reverse penhold backhand (RPB). This modern style retains the quick wrist movements of traditional penhold while improving backhand strength. Str...

Table Tennis as Therapy for Alzheimer’s and Cognitive Decline: Enhancing Brain Health Through Sport

Research has shown that table tennis, also known as "the world's number one brain sport," provides significant therapeutic benefits for individuals with Alzheimer’s and other cognitive conditions. Playing table tennis engages various brain regions, supporting memory, coordination, and cognitive resilience. It is a highly interactive sport that requires swift reactions, spatial awareness, and strategic thinking, stimulating critical areas in the brain that often weaken with age. This high-paced activity offers benefits that go beyond physical exercise. Engaging in table tennis has been associated with increased brain volume, improved visuospatial skills, and enhanced executive functions such as decision-making and problem-solving. These cognitive benefits are attributed to its aerobic intensity and demand for rapid hand-eye coordination, which, in turn, encourage neuroplasticity and the release of brain-derived neurotrophic factor (BDNF) – a protein linked to memory rete...

The Ultimate Table Tennis Setup for Spin and Power - Butterfly Viscaria

The Butterfly Viscaria blade paired with Dignics 09C rubbers on both forehand and backhand is indeed a powerhouse setup. It’s particularly suited for aggressive players who thrive on spin and speed. Here’s why this combination could be a dream setup: 1. Butterfly Viscaria Blade: Carbon Fiber Layer: Viscaria is renowned for its Arylate-Carbon (ALC) composition, which gives it a perfect blend of speed and control. This blade is slightly flexible but still firm, allowing for excellent feedback on powerful shots. Speed and Stability: Viscaria is fast yet has a softer feel compared to blades with pure carbon. This makes it easier to control spin without sacrificing much power. Popular Among Pros: Many professional players favor Viscaria for its balance and ability to generate powerful topspin shots. 2. Dignics 09C on Forehand and Backhand: High Spin Potential: The tacky surface of Dignics 09C allows for exceptional spin, essential for topspin-heavy styles and precision on serves. It grips t...

Table Tennis Blade vs Rubber Sheets | which is more important

Both  the blade and rubber sheets are crucial to a table tennis racket's performance, but their importance depends on the player's skill level and play style: 1. For Beginners and Intermediate Players Rubber Sheets tend to be more impactful because they directly affect spin, control, and feel. Beginners benefit most from rubbers that offer balanced control and spin so they can learn proper techniques and get a better feel for the ball. The blade is still important, but focusing on the rubber quality and characteristics will have a more noticeable impact. 2. For Advanced Players Blade and Rubber Synergy becomes essential. The blade provides the base characteristics, such as speed, control, and "feel" (stiffness or flexibility), which significantly influence the type of shots you can comfortably make. Advanced players often have a preferred blade that suits their core style (offensive, defensive, all-round), and they select rubbers to complement the blade and optimize ...

Xu Xin: The Ping Pong Showman

  Introduction Xu Xin, known as the "Ping Pong Showman," is a table tennis icon celebrated for his unique style, spectacular backhand flicks, and thrilling footwork. Often referred to as "The Cloudwalker," his finesse and creativity on the table have captivated fans worldwide, making him one of the most exciting players in table tennis. Early Career Born on January 8, 1990, in Jiangsu, China, Xu Xin began his journey with table tennis at a young age. His exceptional skills were evident early, and he joined China’s National Youth Team, where he quickly became a standout with his left-handed, penhold style—uncommon in modern table tennis. This style, which combines aggressive forehand play with flexible, precise movements, laid the foundation for his unique approach and his ability to baffle opponents with unpredictable shots. Achievements Throughout his career, Xu Xin has amassed numerous titles, including multiple World Championships, World Cup titles, and a vast ar...

Evolution of Table Tennis in China: From Early Beginnings to Global Dominance

The development of ping pong (table tennis) in China follows a remarkable journey that has made the nation synonymous with excellence in the sport. Here's a chronological overview of the milestones: Early Beginnings (1920s-1940s) 1920s: Table tennis arrives in China, introduced by Westerners. Initially played by foreigners, the sport quickly gains popularity among the local elite. 1935: China establishes its first table tennis association, marking an organized start to the sport in the country. 1940s: The sport grows gradually in urban areas, although World War II and the Chinese Civil War slow development. Founding and Early Recognition (1950s) 1952: After the establishment of the People's Republic of China in 1949, table tennis gains government support as a sport to foster national pride. The Chinese Table Tennis Association (CTTA) is formally established. 1953: China participates in the World Table Tennis Championships for the first time in Bucharest, Romania, marking its en...

Christmas Pot Luck party - Dec 10 2024 - McConaghy Senior Center

Our traditional Christmas Pot Luck party will be held on Tuesday Dec 10 at McConaghy Senior Center. The party will start at noon. You and your spouse are welcome to join the party.  Each participant is required to bring along one dish. There will be singing and dancing  as usual. We are planning to have a lucky draw. If you have any items (new) that you can donate, it would be appreciated. Please contact me. We will have the use of the multiple purpose room (gym) until 5 pm. So mark that date down on your calendar and we look forward to having a great time together. 今年的聖誕聚餐聯歡張會於十二月十日在 McConaghy 長者中心擧行,歡迎攜眷參加,時間是中午十二時至下午五時, 每位請帶一美食參加,一如以往,我們會有唱歌及跳舞的節目, 同時亦希望能安排抽獎,球友如可以捐出獎品,則無任歡迎, 請與我聯絡,期待與大家共渡一個快樂的聚會。 Regards, Charles and Priscilla Lee

The Fascinating Evolution of the Ping Pong Ball: History, Innovation, and Global Impact

The story of the ping pong ball, from a quirky Victorian pastime to a high-tech sports essential, is a tale of innovation, cultural impact, and global diplomacy. Here’s a journey through the history, development, and future of the ping pong ball and the game that made it famous. The Humble Beginnings: A Parlor Game with a Twist Table tennis began as a whimsical diversion for Victorian upper-class households in England. Imagine an evening in the late 1800s, where after dinner, guests entertained themselves by flicking rubber balls across makeshift tables using cigar boxes or books as paddles. Known then by names like “whiff-whaff” or “gossima,” early table tennis was far from today’s fast-paced sport. But it didn’t take long before the game gained a wider appeal, evolving from a parlor novelty to a sport with its own unique identity. The Accidental Discovery of the First Real Ping Pong Ball The introduction of the ping pong ball as we know it came thanks to a serendipitous discovery ...

Ma Long: Celebrating 21 Years of an Outstanding Athletic Career

  Ma Long, the "Dragon" of table tennis, has firmly established his place as one of the sport's greatest players over a career spanning 21 years. Recognized for his relentless pursuit of excellence, Ma's journey is marked by iconic victories, groundbreaking records, and an unwavering commitment to the sport. Recently, he was awarded the Outstanding Athletic Career Award by the International Olympic Committee, cementing his legacy as a legend in the table tennis world. Early Years and Rise to Stardom Ma Long's journey began in the early 2000s when he joined the Chinese National Table Tennis Team. Born in 1988 in Liaoning, China, Ma displayed a natural aptitude for table tennis from a young age. His aggressive play style, powerful forehand loops, and mental resilience quickly set him apart from other young players. By 2006, he had secured his first major international title, winning the Asian Table Tennis Championships. This was just the beginning of a stellar caree...
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