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Showing posts from August, 2017

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Richmond Hill Community Adults 55+ Member Drop-In Programs

  October 2025 Please note that starting in October, the time for table tennis at Rouge Woods on Thursday afternoon will be 1:15 pm to 3:15 pm. 由十月開始,星期四下午在Rouge Woods 的 乒乓球時段將改回下午一時十五分至三時十五分。 Charles

Saturday morning table tennis at Rouge Woods 星期六早上乒乓球

Dear friends, Please note that the Saturday morning table tennis session at Rouge Woods has ended. Regular schedules will resume in September. However, please also note that Monday September 4 is labour day and all centres will be close. 各位球友 請注意星期六早上在Rouge Woods 的乒乓球活動経已結束,九月起回復正常時閒,但請留意九月四日星期一是勞工曰,全部中心休假 Regards, Charles

Richmond Hill Drop-in Programs - Sept 2017

McConaght Centre - Sept 2017 Drop-in Program

10 Foods That Can Improve Your Vision Naturally

How To Take Your Blood Pressure Accurately At Home!!

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如何面對憂鬱 (三藩市中信福音中心醫學講座)粵語

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Chinese rubber (DHS Hurricane) vs High Tension rubber (Tenergy) table te...

"In Pai": Prepare your stroke like a professional table tennis player

化療知多少? (三藩市中信福音中心醫學講座) 粵語

膽固醇新知(三藩市中信福音中心醫學講座)(粤语)

Papa Paul Anka

ActiveRH Richmond Hill 列治文山市會員登記

Dear friends, Richmond Hill is installing a new software system. All members are requested to register in the new system.  You can do so by: (1) visit website www.RichmondHill.ca/Active RH and follow create an account or (2)create your account with McConaghy staff on      Tuesday , August 22  1-6 pm      Monday August 28   9am -1pm You get a chance to win prices if you register before August 30 各位球友 列治文山市現正使用新軟件,各會員都需要多登記一次(請看附件).登記可用以下方法 (1)到綱上 www.RichmondHill.ca/ActiveRH  跟隨 Create an account 登記或 (2)於以下時間到McConaghy老人中心由職員替你登記        八月二十二日星期二  下午一至六時        八月二十八日星期一   上午九時至下             午一時   如你在八日三十日前登記更有機會獲獎 Regards Charles Lee

5.Three exercises about forehand and backhand——Yangyang's table tennis l...

Ease Bell's Palsy 面癱瘓症 by Bob Chan

Helping seniors cope with the not-so-golden years

【杏林在線】服薄血丸的飲食須知

Michael Maze - Master Of Lob And Sidespin (Table Tennis Legend)

杏林在線:面部神經線癱瘓

關富健中醫師 - 快樂長門人 26.1.2015 中醫拆解「面癱」

眼病 (白內障, 青光眼 知道多少 ?) (三藩市中信福音中心醫學講座 ) 粵語

Reduce Your Stroke Risk: ABCs of Stroke Prevention

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Highlights: Zverev Raises Second Masters 1000 Title Montreal 2017

Stunning Denis Shapovalov shots in Nadal win! | Coupe Rogers 2017

HEALTH BENEFITS OF CÉLERI WILL SURPRISE YOU, TRY IT TO BELIEVE IT!

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