【出獄即登《光明頂》 劉夢熊陶傑Fb LIVE！ 】

如不想林鄭贏，「民主300 」必需畀葉劉入閘

[17年2月26日] 曾鈺成發表《香港願景十大政綱》：對下屆行政長官的政策建議

20170226 吳志森「森直口快」# 243 林鄭、董建華、梁振英，不斷重覆「中央不任命論」。鬍鬚曾順利入閘，佢哋真係驚陰溝翻船臨尾香？

No Ping Pong at Game Room March 4th

Dear fellow ping pong players,

Please note, as per Jennifer's email, the game room of McConaghy would not be available for ping pong on Saturday, March 4th

各位球友,
星期六(三月四曰)McConaghy (老人中心)  的 Game Room 將不會開放作打球之用

Regards,
Charles

Food Wars: Coconut Oil vs Olive Oil vs Canola Oil - Live Lean TV

20170222吳志森「森直口快」#231 抹黑鬍鬚曾炸彈將密集引爆，曾俊華點樣面對？泛民選委有咩打算？

最後衝刺 - 22/02/17「彌敦道政交所特備」1/2

煲呔案背後 - 21/02/17「奪命Loudzone」長版本

2017 India Open Highlights: Dimitrij Ovtcharov vs Tomokazu Harimoto (Final)

龍鳳大茶樓 : 胡官曾俊華點解隨時都入唔到閘？

【香港人話】陶傑轟林鄭送子赴英 但拒改良港教育制度

20170219 吳志森「森直口快」#220 回應林鄭係梁振英2.0 ，中央有冇干預選舉？佢有冇受壓？李嘉誠嘅政治智慧，點樣比其他有錢佬高出幾班？

Family Day 家庭曰

Dear Fellow Ping Pong Players,

Please note that Monday (Fed 20) is Family Day. All centres will be closed

各位球友,
請注意下週一(二十號)是公眾假期(家庭曰),全部中心休假

DHS 2017 Swiss Open Final: Ovtcharov vs Freitas

The Many Benefits of Melatonin - Sleep Aid and Antioxidant

Melatonin Review - Pros & Cons

How do calcium and vitamin D affect your health?

唔順氣！- 16/02/17「彌敦道政交所」長版本

20170216 吳志森「森直口快」＃210 如果林鄭提名票衝唔過600，係咪表示佢遇到好大麻煩？

More Spin in Table Tennis | Spin Serve

Happy Valentine

Thank you James for sharing  this Classic Valentine

Kalinikos Kreanga vs Sun Jian Fei Butterfly Open 2013

20170213 吳志森「森直口快」#200 梁愛詩話如果選委唔忿氣，冇人可以監你點投票。係咪暗中「鼓勵」，選委暗票投票畀對手？

慧玲 : "林鄭、妳就係689 2.0， 冇人屈你!!!!" 再狠批林鄭政綱抄橋、瑣碎兼自打咀巴！！！！！

New: INNERFORCE ALC.S und INNERFORCE LAYER ZLF

20170211 吳志森「森直口快」#193 林鄭點捨得「向中聯辦say no」，連基本法ABC都搞錯

龍鳳大茶樓 : 長毛參選理由成唔成立？

Timo Boll in Bamberg

Osteoporosis Exercises - Ask Doctor Jo

Table Tennis Canada Open at PanAm Centre Markham ON

The #2 Butterfly Canada Cup qualification has arrived. If you can make it to the Markham PanAm Centre in Markham, ON, then check out some great matches during the two days at this beautiful venue. Top players from all over Canada are participating in this tournament and trying to qualify for the Butterfly Canada Cup Final.

Saturday, February 11 - Sunday, February 12, 2017


Note: 
• events will not start before the times indicated.
• Except for MS, WS, Hopes events starting on Saturday will finish on Saturday.

Sat 9:00 - MS,  Hopes Girls
Sat 10:30 - WS, Hopes Boys
Sat 12:00 - U1700, U2750
Sat 15:00 - Men Over 50, Women Over 50

Sun 10:00 - U2200
Sun 11:00 - Men Over 40, Women Over 40 
Sun 13:00 - Men Over 60, Women Over 60

Source:   http://ttcan.ca/en/home/sty/327/881/start-times-for-butterfly-canada-cup2.aspx

Natural Remedies for Colon Polyps

[17年2月6日] 曾俊華公布政綱 (足本)

Hong Kong Breakfast, Bamboo Noodles, and Dai Pai Dong Feast!

Knee Pain Exercises - Physical Therapy For Knee Pain

20170204 吳志森「森直口快」#172 鬍鬚曾眾籌兩日過300萬，憑咩嘢可以完勝林鄭？

[17年2月3日] 曾俊華見記者公布眾籌選舉經費 (足本)

黃金閣酒樓午聚

各位球友，

本月午聚定於二月七日（ 星期二 ）十一時四十五分於黃金閣酒樓，敬希撥冗參加。

如球友今早於 Langstaff 中心打球拾獲羽絨背心（ 或知其下落），敬請告知，該背心之品牌為Eddie Bauer.
在此祝大家新春快樂，身體健康，球技突飛猛進！


球友
Richard      
敬約

Keep the Gyms Clean and Dry

Dear friends,

I would like to remind you about the importance of keeping the gyms clean and dry. This is particularly so in the winter with all the sludge and snow. So please make sure that you change your shoes outside the gym, NOT inside. Otherwise the floor of the gym will become wet and slippery. This would create a serious safety issue. Thank you for your co-operation.



各位球友,

請大家協力保持球埸的清潔,尤其現在冬季多雪及濕坭,我們更加要注意,請謹記在球埸外換鞋,从免令到場地濕滑,以致不安全,多謝合作

Best Regards,

Charles

Jackie Chan Father